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HARISWAD
Flax Seeds ( Roasted )
Flax Seeds ( Roasted )
Regular price
Rs. 50.00
Regular price
Rs. 70.00
Sale price
Rs. 50.00
Unit price
/
per
Shipping calculated at checkout.
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Health Benefits
- Heart Health: Flax seeds are an excellent source of alpha-linolenic acid (ALA), a plant-based omega-3 fatty acid that helps reduce inflammation and may lower the risk of heart disease. The fiber content helps lower "bad" (LDL) cholesterol levels.
- Digestive Health: High in both soluble and insoluble fiber, flax seeds act as a natural laxative, promoting regular bowel movements and preventing constipation. The fiber feeds beneficial gut bacteria and helps maintain a healthy digestive tract.
- Blood Sugar Control: The fiber in flax seeds helps slow digestion and the absorption of sugar into the bloodstream, which may help stabilize blood sugar levels, making them potentially beneficial for people with type 2 diabetes.
